My Services
01.
🎠Individual Dramatherapy for Adults in the UK
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Explore personal growth and healing through creative therapeutic interventions.
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Benefits of Individual Dramatherapy
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Individual Dramatherapy sessions offer numerous benefits for adults, including:
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Enhanced Emotional Expression: Provides a non-verbal outlet to express complex feelings, aiding in emotional regulation and understanding.
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Improved Self-Confidence: Engaging in creative activities helps build self-esteem and confidence in one's abilities.
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Development of Social Skills: Through role-play and interaction, individuals enhance their communication and interpersonal skills.
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Trauma Processing: Offers a safe space to explore and process traumatic experiences indirectly, promoting healing.
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Increased Resilience: Encourages the development of coping strategies and resilience by exploring different perspectives and solutions to challenges.
Who Can Benefit?
Individual Dramatherapy is beneficial for adults facing various challenges, including:
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Fostering & Adoption: Helps navigate identity, attachment, and trust issues in a supportive setting.
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Grief and Loss: Provides a medium to process feelings of loss and bereavement through symbolic expression.
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Intergenerational Trauma: Particularly effective for individuals dealing with inherited trauma.
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Relationship Issues: Assists in exploring and improving interpersonal relationships.
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Stress and Trauma: Aids in managing stress and recovering from traumatic experiences.
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Anxiety Disorders: Supports individuals in understanding and coping with anxiety.
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Addiction: Provides tools to explore underlying issues related to addiction and supports recovery.
Session Details
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Format: One-to-one sessions tailored to individual needs.
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Duration: Typically 45–60 minutes per session.
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Frequency: Weekly sessions, with the duration of the therapy plan customized based on individual requirements.
Client Testimonial
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"I attended a series of sessions with Ann-marie to support me personally and also within my role in my workplace. Ann-marie pushed me out of my comfort zone to enable me to develop a greater sense of who I am. This is an experience I will be forever thankful for due to Ann-marie’s supportive and calm nature and how she tailored each session to my needs, allowing me to establish myself better in my workplace and also feel more secure and confident in who I am."
— S. Anderson-Tahiri
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Why Choose Our Dramatherapy Services?
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I am registered with the Health and Care Professions Council (HCPC) and adhere to the highest standards of practice. I collaborate closely with clients to ensure a holistic approach to well-being.
Get in Touch
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To learn more about our Individual Dramatherapy services or to schedule a consultation, please contact me.
02.
🎠Group Dramatherapy for Adults in the UK
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Healing through shared creative expression.
What is Group Dramatherapy?
Group dramatherapy is a form of psychotherapy that utilizes drama and creative expression within a group setting to facilitate emotional healing and personal development. It combines elements of theatre—such as storytelling, role-play, improvisation, and movement—with therapeutic techniques to help individuals explore and express their emotions in a safe and supportive environment.
Benefits of Group Dramatherapy
Participating in group dramatherapy offers numerous benefits:
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Enhanced Emotional Expression: Provides a non-verbal outlet to express complex feelings, aiding in emotional regulation and understanding.
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Improved Self-Confidence: Engaging in creative activities helps build self-esteem and confidence in one's abilities.
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Development of Social Skills: Through role-play and interaction, individuals enhance their communication and interpersonal skills.
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Trauma Processing: Offers a safe space to explore and process traumatic experiences indirectly, promoting healing.
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Increased Resilience: Encourages the development of coping strategies and resilience by exploring different perspectives and solutions to challenges.
Specialist Focus: Intergenerational Trauma
Our group sessions place a particular emphasis on addressing intergenerational trauma. This form of trauma refers to the transmission of historical oppression and its negative consequences across generations. By exploring these patterns within a supportive group setting, participants can gain insight into inherited behaviours and beliefs, fostering healing and breaking the cycle of trauma.
Session Details
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Group Size: Small groups ranging from 4 to 8 participants to ensure a safe and intimate environment.
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Format: Sessions are tailored to the emerging themes of the group, promoting shared goals and mutual support.
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Environment: A confidential and non-judgmental space where each person's voice is encouraged and valued.
Client Testimonial
"The therapy helped me a lot to identify my fears and overcome my anxiety. Talking to Ann-marie made me feel understood and reassured, more confident to start facing my fears."
— NR, London, 40 years old
Get in Touch
To learn more about our group dramatherapy sessions or to schedule a consultation, please contact me.
03.
Why Choose Dramatherapy for Your School?
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With the increasing focus on student mental health and well-being in UK schools, Dramatherapy offers a unique, creative approach to address various challenges faced by children and adolescents. It is particularly beneficial for students who may find traditional talk therapies less accessible.
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Our Services
We provide both one-to-one and small group Dramatherapy sessions within school settings:
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1:1 Dramatherapy Sessions
Individual sessions offer personalized support, allowing students to explore their emotions and experiences at their own pace. These sessions are tailored to each student's specific needs, promoting self-awareness, emotional regulation, and resilience.
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Small Group Dramatherapy Sessions
Our small group sessions, typically comprising 4–6 participants, focus on shared themes such as:
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Bullying
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Social skills and friendship building
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Anxiety and stress management
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Self-esteem and body image
These sessions create a supportive environment where students can connect with peers, develop empathy, and enhance their interpersonal skills.
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Areas of Focus
Our Dramatherapy services address a wide range of needs, including:
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Learning difficulties
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Social, emotional, and behavioural challenges
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Fostering and adoption-related issues
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Grief and loss
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Intergenerational trauma, particularly within the Afro-Caribbean community
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Autism Spectrum Disorders (ASD)
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Bullying
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Anxiety
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Self-image and body confidence
Benefits of Dramatherapy in Schools
Implementing Dramatherapy in educational settings offers numerous advantages:
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Enhanced Emotional Resilience: Students develop tools to manage stress, anxiety, and emotional challenges.
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Improved Social Skills: Group sessions foster communication, empathy, and teamwork.
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Increased Self-Esteem: Creative expression helps students build confidence and a positive self-image.
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Better Academic Engagement: Addressing emotional barriers can lead to improved focus and participation in the classroom.
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Support for Diverse Needs: Tailored approaches meet the unique requirements of each student, including those with special educational needs.
Client Testimonial
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"Sudbury Primary School has been working with Ann-marie for a number of years and the impact that she has had on the lives of the children who she works with has been invaluable. The children enjoy going to Drama Therapy sessions and feel they are in a safe place to discuss their emotions and feelings. These sessions have greatly benefited the children not only in their emotional well-being but also in their school life, they are able to focus in their lessons and make good progress in their learning. This is a valuable resource that all schools should have."
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Kamini Mistry Headteacher
Sudbury Primary School
Partner with Me
I collaborate with schools across the UK to integrate Dramatherapy into their student support services. I work closely with educational staff to ensure that each programme aligns with the school's objectives and the students' needs.
For more information or to schedule a consultation, please contact me.